3-Ingredient Avocado Sauce is exceptionally easy, versatile, and healthy! Use on your favorite sandwich, in a wrap, tuna salad, or as a dip!
Hiiiiiii. We’ve made it halfway through another week, and the rest of the week is lookin’ a lot brighter now that we’ve got 3-Ingredient Avocado Sauce here. I mean – THREE ingredients – the end of your week just got a whole lot easier.
For the record, I’m not counting salt as an ingredient (it’s just a sprinkle…and to taste). So check out the official three:
- avocado
- lemon
- olive oil
Avocado Sauce came about as a super easy substitute for mayo in tuna salad – and a Whole 30 friendly recipe (as I mentioned before, this was a little venture into new territory).
It’s incredibly creamy, and spreads easily, which makes it perfect for adding to wraps or a sandwich — serious hello to a healthy mayo substitute! It also has a subtle flavor, with a little bit of tang from the mayo, which gives my tastebuds even more of a “what an excellent mayo substitute!” feel.
It’s also delicious as a veggie dip – you could spice it up with some garlic, red pepper flake, cayenne pepper… whatever your tastebuds desire would be aaaamazing!
3-Ingredient Avocado Sauce
Equipment
Ingredients
- 2 ripe avocados, peeled and pitted
- 1 lemon, zested and juiced
- 2 teaspoon olive oil
- Sprinkle of salt
Instructions
- Add all ingredients to a food processor or blender. Blend for 3-4 minutes until smooth.
- Store in an airtight container with plastic wrap covering the surface.
Nutrition
Disclaimer: The nutritional information provided for this recipe is only an estimate. The accuracy of the facts listed is not and cannot be guaranteed.
By the Way…
This recipe is part of our collection of savory homemade sauce recipes. Check it out!