3-Ingredient Avocado Sauce – exceptionally easy, versatile, and healthy! Use on your favorite sandwich, in a wrap, tuna salad, or as a dip!
Hiiiiiii. We’ve made it halfway through another week, and the rest of the week is lookin’ a lot brighter now that we’ve got 3-Ingredient Avocado Sauce here. I mean – THREE ingredients – the end of your week just got a whole lot easier.
For the record, I’m not counting salt as an ingredient (it’s just a sprinkle…and to taste). So check out the official three:
- olive oil
Avocado Sauce came about as a super easy substitute for mayo in tuna salad – and a Whole 30 friendly recipe (as I mentioned before, this was a little venture into new territory).
It’s incredibly creamy, and spreads easily, which makes it perfect for adding to wraps or a sandwich — serious hello to a healthy mayo substitute! It also has a subtle flavor, with a little bit of tang from the mayo, which gives my tastebuds even more of a “what an excellent mayo substitute!” feel.
It’s also delicious as a veggie dip – you could spice it up with some garlic, red pepper flake, cayenne pepper… whatever your tastebuds desire would be aaaamazing!
- 2 ripe avocados
- 1 lemon zested and juiced
- 2 teaspoons olive oil
- Sprinkle of salt
- Add all ingredients to a food processor or blender. Blend for 3-4 minutes until smooth.
- Store in an airtight container with plastic wrap covering the surface.