Edamame Hummus
Edamame Hummus is an easy and quick recipe, perfect for a healthy lunch or snack!
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Servings: 2 cups
Calories: 78kcal
Ingredients
- 1 3/4 cups frozen shelled edamame, thawed
- 1 Tablespoon tahini
- 1-2 garlic cloves
- 1/4 tsp paprika
- 1 - 1 1/2 tsp fine sea salt
- 2 1/2 Tablespoon water
- 3 Tablespoon fresh lemon juice
- 1/2 - 1 tsp lemon zest
- 4 Tablespoon extra virgin olive oil
- 2 Tablespoon fresh parsley, chopped, optional
Instructions
- Add all ingredients except for the olive oil in a food processor. Puree until a coarse mixture forms. Begin slowing drizzling in olive oil while pureeing. Taste test for salt levels and continue to puree until desired texture is achieved. Serve immediately or store in an airtight container in the fridge for 5-7 days.
Nutrition
Serving: 2TBSP | Calories: 78kcal | Carbohydrates: 3.4g | Protein: 3.8g | Fat: 5.9g | Sodium: 38mg | Fiber: 1.3g
Disclaimer: The nutritional information provided for this recipe is only an estimate. The accuracy of the facts listed is not and cannot be guaranteed.
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