Salmon Blueberry Power Salad
Salmon Blueberry Power Salad - a healthy recipe full of brain power superfoods!
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Servings: 2 servings
Ingredients
- 1/2 pound salmon
- 2 Tablespoons olive oil
- 3-4 lemon slices
- 1/2 cup honey mustard dressing
- Salt and pepper, to taste
- 2 cups green leaf lettuce, chopped
- 2 cups arugula or spinach, or a blend
- 1 cup blueberries
- 2 ears of corn, kerneled
Instructions
- Pre-heat oven to 375°F. Cut two equal sized foil sheets and place on top of each other. Place the salmon filets in the center. Drizzle with olive oil, salt, pepper, and place the lemon slices on top. Fold up foil to create a packet. Bake for 22-25 minutes until salmon is cooked through.
- Meanwhile, mix together honey mustard dressing according to the recipe here. Microwave corn kernels for 2-3 minutes to soften if cob hasn't been cooked. Toss together green leaf lettuce, arugula/spinach, blueberries, corn kernels, and dressing*.
- Serve salad and place salmon filets on top.
Notes
- Toss with dressing when ready to serve immediately.
- I use an arugula and spinach mix - feel free to sub your favorite greens!
- Makes enough for two large meal-sized salads, or 4 appetizer sized salads.
Disclaimer: The nutritional information provided for this recipe is only an estimate. The accuracy of the facts listed is not and cannot be guaranteed.
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