At its most basic explanation, salt is a mineral. It is essential to keep our bodies functioning properly, but it’s also the key component in bringing out flavor in foods. It greatly influences how we perceive the flavor of foods.
A very popular cooking salt; it's coarser than table salt with asymmetrical crystals. It evenly salts food and is slower to dissolve.
Use it in almost all cooking, but especially to season meats, fish, and vegetables.